Using the Bellabaci Detox Pure Essential Oil Complex is easy. For massages and cellulite treatments, simply add it to your favorite carrier oil. Mix well and then use it as you normally would during a massage. If you're using it for hydrotherapy, add a few drops to your bath water. As for precautions, keep it out of reach of children. Also, if you have sensitive skin, do a patch test first. To maintain the quality of the product, store it in a cool, dry place away from direct sunlight.