Using your Shower Burst Trio is super easy. First, take one tablet out of its wrapper and put it in the reusable sachet. Then, hang the sachet in your shower. Splash some water on it to start the magic. The water and humidity will make the tablet release essential oils, giving you a great aromatherapy feeling. Remember, each tablet is made of natural stuff and pure essential oils from the USA. You can use one tablet for multiple showers. Just re - wet it when you want to use it again. There are three types of tablets in the set. Escape has a nice smell of Ylang Ylang and Litsea, Energize has Grapefruit and Basil to wake you up, and Dream has Chamomile and Lavender for a relaxing time. Keep the sachet dry when not in use to make it last longer. Don't let the tablets get wet before you're ready to use them. And that's all you need to know to enjoy your at - home spa experience!