How to use: Just put on these scrub pants like you would any other pair of pants. The zip fly makes it easy to get them on and off. Use the cargo pockets to store larger items like notebooks or extra supplies. The front and back pockets are great for small things like pens or your phone. The bungee loop is perfect for hanging your ID badge so it's always visible. Attention: Make sure to adjust the internal drawstring on the waistband to get a snug fit. Don't overstuff the pockets as it might make the pants look bulky. Maintenance: You can machine - wash these pants in cold water with like colors. Tumble dry on low to keep the fabric in good shape. Avoid using bleach as it may damage the fabric.